L-Theanine CAS:3081-61-6

Indastering ea li-supplement tsa lijo, L-Theanine e sebelisoa haholo e le motsoako oa tlhaho o khathollang le o ntlafatsang maikutlo. Hangata e kenyelletsoa mefuteng e reretsoeng ho fokotsa khatello ea maikutlo le ho khothalletsa maikutlo a khutso le phomolo. Bokhoni ba L-Theanine ba ho tšehetsa ts'ebetso ea maqhubu a boko ba alpha bo kenya letsoho ts'ebelisong ea eona lihlahisoa tse etselitsoeng ho thusa ho hlaka ha kelello le ho tsepamisa mohopolo, e leng se etsang hore e be karolo e batloang haholo li-supplement tsa nootropic le boikhathollo. Ho feta moo, L-Theanine e sebelisoa lefapheng la meriana, haholo-holo meriana e shebaneng le matšoenyeho le mathata a boroko. Bokhoni ba eona ba ho fetola maemo a li-neurotransmitter, joalo ka ho eketsa GABA (gamma-aminobutyric acid) le dopamine, bo e etsa mokhethoa oa bohlokoa oa ho kenyelletsoa lihlahisoa tsa meriana tse etselitsoeng ho tšehetsa boiketlo ba kelello le ho ntlafatsa boleng ba boroko. Ho feta moo, L-Theanine e amoheloa indastering ea lino tse sebetsang ka lebaka la litlamorao tsa eona tse khutsitseng le bokhoni ba eona ba ho ntlafatsa ho tsepamisa maikutlo le ts'ebetso ea kelello. E atisa ho eketsoa lino tse matlafatsang, tee, le lino tse phomolang ho fa bareki mokhoa oa tlhaho oa ho laola khatello ea maikutlo le ho tšehetsa ho falimeha ha kelello ntle le ho thothomela ho amanang le lintho tse ling tse susumetsang. Melemo e mengata ea L-Theanine e etsa hore e be motsoako o feto-fetohang le o batloang haholo, ho tloha ho khothaletseng phomolo le ho hlaka kelellong li-supplement tsa lijo le meriana ho isa ho faneng ka phomolo ea tlhaho ea khatello ea maikutlo le tšehetso ea kelello lino tse sebetsang.