Riboflavin CAS: 83-88-5 Theko ea moetsi

Litlamorao tsa riboflavin, e tsejoang hape e le vithamine B2, li ngata ebile li bohlokoa bakeng sa bophelo bo botle ka kakaretso. Riboflavin e bapala karolo ea bohlokoa 'meleng kaha e ameha tlhahisong ea matla, ts'ebetsong ea sele, le metabolism ea mafura, lithethefatsi le li-steroid. E boetse e tšehetsa letlalo le phetseng hantle, mahlo le tsamaiso ea methapo. Riboflavin ke karolo ea bohlokoa ea li-coenzyme tse peli, flavin mononucleotide (FMN) le flavin adenine dinucleotide (FAD), tse bohlokoa bakeng sa lits'ebetso tse fapaneng tsa sele, ho kenyeletsoa tlhahiso ea matla. Ho feta moo, riboflavin e sebetsa e le antioxidant, e thusang ho sireletsa lisele tšenyong ea oxidative.

Ha e le ka tshebediso ya yona, riboflavin e sebediswa e le tlatsetso ya dijo ho thibela kapa ho sebetsana le kgaello ya riboflavin, e ka hlahang ho batho ba sa jeng vithamine ena ka ho lekaneng ka dijo tsa bona. Ho feta moo, riboflavin e sebediswa kalafong ya maemo a itseng a bongaka, a kang migraine. E fumanwe e sebetsa hantle ho fokotseng kgafetsa le ho teba ha hlooho ya migraine ha e nowa kamehla.