Lactobacillus Plantarum

Lactobacillus Plantarum e sebelisoa haholo tlhahisong ea lijo tse belisitsoeng tse kang sauerkraut, pickles le kimchi. E boetse e sebelisoa e le tlatsetso ea probiotic ho khothaletsa bophelo bo botle ba mala le ho matlafatsa sesole sa 'mele. Lipatlisiso li bontša hore Lactobacillus Plantarum e ka thusa ho fokotsa matšoao a irritable bowel syndrome, ho fokotsa ho ruruha le ho ntlafatsa ho monngoa ha limatlafatsi. Ho feta moo, e ntse e hlahlojoa bakeng sa bokhoni ba eona ba ho ntlafatsa bophelo bo botle ba molomo le ho tšehetsa boiketlo ka kakaretso. Ka ts'ebeliso ea eona e mengata, Lactobacillus Plantarum e ntse e le karolo ea bohlokoa lefapheng la tlhahiso ea lijo le ho khothaletsa bophelo bo botle.