Ascorbic acid CAS: 50-81-7

Ascorbic Acid, kapa Vithamine C, e ka sebelisoa ka litsela tse fapaneng ho tšehetsa bophelo bo botle le boiketlo ka kakaretso. E le tlatsetso ea lijo, e fumaneha ka mefuta e fapaneng, ho kenyeletsoa matlapa, likhasepo, phofo, esita le lihlahisoa tsa lijo tse matlafalitsoeng. Tekanyo e khothalletsoang ea letsatsi le letsatsi e fapana ho latela lilemo, bong, le litlhoko tse itseng tsa bophelo bo botle empa ka kakaretso e tloha ho 75mg ho isa ho 90mg bakeng sa batho ba baholo. Vithamine C e tumme ka thepa ea eona e matla ea antioxidant, e thusang ho loantša khatello ea oxidative le ho sireletsa lisele tšenyong e bakoang ke li-free radicals. Sena se etsa hore e be phepo ea bohlokoa bakeng sa ho tšehetsa mekhoa ea tlhaho ea tšireletso ea 'mele le ho khothaletsa ts'ebetso ea' mele ea ho itšireletsa mafung ka kakaretso. Ho feta moo, Ascorbic Acid e bapala karolo ea bohlokoa tlhahisong ea collagen, e leng ea bohlokoa bakeng sa bophelo bo botle ba letlalo, pholiso ea maqeba le ho boloka botšepehi ba lisele tse hokahaneng. E boetse e tšehetsa ho monngoa ha tšepe ho tsoa mehloling e thehiloeng limela, e leng se etsang hore e be phepo ea bohlokoa bakeng sa batho ba latelang lijo tsa meroho kapa tsa vegan. Ho feta moo, Vithamine C e tsejoa ka bokhoni ba eona ba ho khothaletsa bophelo bo botle ba pelo le methapo, ho ntlafatsa metabolism ea tšepe, le ho kenya letsoho mosebetsing oa kelello. Batho ba bang le bona ba e sebelisa ho fokotsa litlamorao tsa litšila tsa tikoloho le ho tšehetsa bophelo bo botle ba ho hema. Ho kenyelletsa Ascorbic Acid lenaneong la bophelo bo botle ba letsatsi le letsatsi ho ka thusa batho ho boloka maemo a matle a phepo ena ea bohlokoa, ka hona ho tšehetsa bophelo bo botle ka kakaretso, matla le ho mamella. Leha ho le joalo, ho bohlokoa ho latela litekanyo tse khothalelitsoeng le ho buisana le setsebi sa tlhokomelo ea bophelo bo botle, haholo-holo ha ho buuoa ka mathata a itseng a bophelo bo botle kapa ho nahana ka maemo a holimo a tlatsetso.