Sehlopha sa phepelo sa Vithamine B1 ke mofuta o kopaneng oa Thiamine o etselitsoeng phepo e nepahetseng ea liphoofolo.Hangata e ekeletsoa lijong tsa liphoofolo ho netefatsa maemo a lekaneng a vithamine ena ea bohlokoa.
Thiamine e ameha lits'ebetsong tse fapaneng tsa metabolism ka har'a liphoofolo.E thusa ho fetola lik'habohaedreite hore e be matla, e tšehetsa tšebetso e nepahetseng ea tsamaiso ea methapo, 'me e hlokahala bakeng sa ts'ebetso e nepahetseng ea li-enzyme tse amehang metabolism ea mafura le liprotheine.
Ho tlatselletsa lijo tsa liphoofolo ka mofuta oa phepo ea Vitamin B1 ho ka ba le melemo e mengata.E tšehetsa kholo le nts'etsopele e phetseng hantle, e thusa ho boloka takatso e nepahetseng ea lijo le tšilo ea lijo, 'me e khothalletsa tsamaiso ea methapo e phetseng hantle.Khaello ea Thiamine e ka lebisa maemong a kang beriberi le polyneuritis, a ka amang bophelo bo botle ba liphoofolo le tlhahiso.Ka hona, ho bohlokoa ho netefatsa hore vithamine B1 e lekaneng lijong ke ea bohlokoa.
Mokhahlelo oa phepo ea vithamine B1 hangata o eketsoa mefuteng ea phepelo ea liphoofolo tse fapaneng, ho kenyeletsoa likhoho, likolobe, likhomo, linku le lipōli.Litekanyetso le litataiso tsa ts'ebeliso li ka fapana ho ipapisitsoe le mofuta o itseng oa liphoofolo, lilemo, le mohato oa tlhahiso.Ho kgothaletswa ho buisana le ngaka ya diphoofolo kapa setsebi sa phepo ya diphoofolo ho fumana tekanyo e nepahetseng le mokgwa wa tshebediso bakeng sa diphoofolo tse itseng..